Remote coaching
Fully Online Coaching
Personalised remote coaching for clients who train independently but still want expert programming, accountability, education, and support.
What's included
Six pillars of the online programme
The same coaching standard as in-person work, delivered through structure, feedback and accountability.
Individual Training Programme
Built around your goals, training experience, equipment access, and available days, then revised as you progress.
Nutrition Guidance
Practical guidance that fits business travel, client dinners, and a demanding weekly schedule.
Weekly Check-Ins
A structured weekly review of training, energy, recovery, and consistency with clear next actions.
Progress Reviews
Periodic deeper reviews of strength, movement quality, and how the programme is tracking against your goals.
Ongoing Support and Accountability
Direct access to your coach for questions between sessions, within agreed response times.
Programme Adaptations
The plan changes when your week does — travel, illness, workload, or a new goal.
Who it's for
Suited to independent trainers
- Clients who train independently and want expert direction
- Frequent travellers who need a programme that flexes
- Clients outside Dubai who want the Execufit approach
- Anyone who has outgrown generic online plans
Requirements
What you'll need
- Access to a gym or suitable equipment
- Ability to record short video clips of key exercises
- Consistent availability for weekly check-ins
- Willingness to train to instruction and give honest feedback
Onboarding
How it begins
- 01Consultation call to confirm fit and goals
- 02Detailed onboarding questionnaire and movement screen
- 03Programme build and full walkthrough
- 04First training block and check-in rhythm established
Communication
How we stay in contact
- Agreed communication channel confirmed during onboarding
- Weekly written check-in and coach response
- Video submissions for technique feedback
- Scheduled calls at agreed review points
FAQs
Online coaching questions
Next step
Train anywhere, coached properly
Tell us where you train, what equipment you have and what you want to be capable of.